The Yoga teacher
Indira Nunez has been in touch with Yoga since the beginning of her contemporary dance studies at 10 Years old. Among others her most important teachers are Ximena Lopez from Venezuela, Lalit Kumar from India (Yoga Teacher Training) Since 2004 she teaches Vinyasa Yoga in Vienna. Between 2012 and 2021 she was a regular Yoga teacher at the Tanzquartier Vienna. As well she teaches Acro Yoga and Partner Acrobatics. Her passion for teaching is as big as her passion for creating. Sharing movement, with joy and discipline are her best qualities and all you need to be at your best today!
Check the Yoga schedule and feel welcome to join our Yoga courses to feel vital and stronger.
DYNAMIC AND FUNCTIONAL
This Yoga class is a dynamic and functional connection between different Asanas and elements of Ashtanga Yoga.
The main focus is to find awareness not only in our breathing but also in our self-day by day.
This Yoga Flow class is an open space for developing sensitivity and strength at the same time.
Being able to respect our own limits by listening to our body in our Asana work and exercises for our core muscles, our spine, between others.